74
      Saturday
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      Sunday
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      Monday
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      2 delicious recipes for healthy, green smoothies

      Recipe and instructions for two, healthy smoothies as seen on ABC 33/40 Midday News on Tuesday.

      Green Smoothie: Spinach, Banana, and Strawberries

      Preparation time:{} Five minutes

      Cook time: Five minutes

      Number{}of{}Servings:{} One

      Ingredients

      1 cup of filtered water 3 ounces (about 2 cups) of baby spinach 1 large banana, sliced 4 large strawberries, sliced

      Chocolate Peanut Butter Banana

      Preparation time:{} Five minutes

      Cook time: One minute

      Number{}of{}Servings:{} Two

      Ingredients

      2 Tbsp of Swiss Miss Hot Chocolate mix (can be substituted with diet) 1 cup skim milk 1/2 a banana, frozen without peel 1 Tbsp of Peanut Butter, smooth style

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