66
      Thursday
      90 / 68
      Friday
      88 / 67
      Saturday
      86 / 66

      Green Smoothies

      Tropical Green Smoothie

      {}1 cup fresh orange juice

      1/8 - 1/4 cup almonds

      1 Tablespoon chia seeds

      1 - 2 handful of baby spinach

      1-1/2{} Frozen bananas

      1 cup frozen pineapple

      1 Tablespoon dried coconut

      {}

      Blend O.J., almonds, and chia seeds until smooth.{} Add baby spinach and blend further.{} Add bananas and pineapple and continue blending until creamy. Add dried coconut and pulse a few times to mix.{}

      {}

      {}

      Berry Green Smoothie

      {} 1/2{} cup water

      1/8 - 1/2 cup almonds

      1- 2 dried dates{} (optional)

      1 orange

      1 cup frozen berries

      1/2{} frozen bananas

      1 - 2 handfuls of your choice of greens

      Blend water, orange, nuts, seeds and dried fruit and process in blender.{} Add greens and blend further.{} Add frozen fruit and blend until smooth

      {}

      component-story-more_media_horiz-v1-01
      FOLLOW US ON TWITTER