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3 Recipe's For June 13th

George's Recipes for 6/12

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King Mackerel Steaks w/ Tomato-Wine Sauce (6 servings)

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ingredients:

6 (3/4 inch thick) king mackerel steaks

2 tbsp melted butter

1 tsp salt

1/8 tsp pepper

Paprika

Tomato-Wine Sauce (recipe below)

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preparation:

-rinse fish thoroughly in cold water. pat dry.

-place on greased rack in a broiler pan and brush w/ butter, sprinkle with salt, pepper and paprika.{}

-broil 5 inches from heat for 5 minutes, turn and baste w/ tomato - wine sauce

-broil an additional 5 minutes or until fish flakes easily with a fork

-serve immediately with remaining sauce

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TOMATO - WINE SAUCE

1/2 tsp sugar

4 medium tomatoes, peeled and cut into wedges

1/4 C chopped green onion

2 cloves garlic, minced

1/2 C plus 2 tbsp butter, divided

1/2 C dry white wine

2 tbsp chopped fresh parsley

1/4 tsp salt

1/8 tsp pepper

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preparation:

-sprinkle sugar over tomato wedges, set aside

-saut onion and garlic in 2 tbsp butter in a large skillet. Add wine and stir until blended

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-simmer uncovered for 10 minutes, stirring occasionally

-add prepared tomatoes and remaining ingredients

-cook over low heat, stirring frequently, until butter melts

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Chicken Apple Arugula & Goat Cheese Salad

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ingredients:

-olive oil

-1 large shallot, peeled & sliced

-1 1/2 lb skinless, boneless chicken breast, cut into 1 inch cubes

-salt

-1 tart green apple, thinly sliced

-baby arugula leaves - enough for salad for 4

-1/4 C toasted walnuts, rough chopped

-1/4 C goat cheese - broken up into small pieces

-lemon juice

-salt & pepper

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preparation:

-heat 1 tbsp olive oil over medium{} heat.{} add shallot and saut until translucent. remove shallot from pan

-add another tbsp. olive oil and saut chicken pieces, stirring occasionally,{} until just cooked through

-sprinkle with salt while cooking. remove from pan and chill

-toss together in a serving bowl shallots, chicken, apple, arugula, walnuts and cheese. Dress with olive, lemon juice, salt and pepper

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