Your Health July 15, 2013 Gardening for your health

{}{}{}{}{} If you're feeling a little down, a solution may be in your very own backyard. A new study suggests{} gardening can lift your spirits.{}{}{}{} According to a survey for Gardener's World Magazine, Ninety percent of gardeners think it improves their mood. {}{}{}{} The study also found gardeners are less likely to show signs of unhappiness or depression. {}{}{}{} One researcher says gardening is good for both mental and physical health.